Ever Feel like daily chores, gardening, or seasonal changes are leaving your joints still and your body aching? This class is specifically for active adults who want to move with ease and maintain their independence. Led by a specialist combining yoga, therapeutic massage and occupational therapy...

Reoccurring Class - Mondays 6pm To book class please follow this link: Life's Work Studio - Kalkaska MI | Vagaro Somatic yoga is a gentle, mindful practice that focuses on increasing body awareness and releasing deep-seated tension through slow movements paired with breath. It emphasizes the conn...